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source:mocha

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SOURCE: mocha
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Contraception

The ovulation testing pack

is a completely new method of natural family planning that allows you to enjoy making love without using any contraceptives on most days of your cycle. The pack includes a personal monitor that checks your urine samples and analyses them to indicate the days of the month on which you are likely to get pregnant. You should use contraceptives if you wish to make love on those days. The pack is 93-95 per cent reliable and very easy to use.

Natural family planning,

by contrast, requires meticulous record keeping and iron self-discipline. It involves charting your temperature day by day throughout the menstrual cycle to discover the period of ovulation, during which you must abstain from sex. Any unpredictable irregularity in the cycle can carry the risk of pregnancy.

The Pill is up to 99 per cent reliable.

It allows for completely spontaneous lovemaking. The freedom it gives is of enormous psychological benefit in any relationship. The Pill also regulates the menstrual cycle and reduces period pain and heavy bleeding in many women. Mild side effects occur in some women who take the Pill, but they usually disappear after a few months. They may include nausea, headaches, and depression, weight gain and some bleeding between periods. If side effects persist, the doctor or clinic will usually recommend a change of contraception.Before your doctor prescribes the Pill, he or she will ask for your medical history, including incidence of thrombosis in your family. The health risks involved in taking the Pill are slight when compared to the risks of pregnancy and childbirth.

The combined Pill

Contains synthetic forms of the sex hormones estrogen and progesterone, which interfere with the woman's regular 28day menstrual cycle. In a woman who is not taking the Pill, production of the sex hormones fluctuates during the cycle, and it is this fluctuation that triggers ovulation. When the Pill keeps the hormone level artificially constant, the signal to ovulate is cancelled out. The same happens during pregnancy, which is why overlapping pregnancies do not occur. Anyone who smokes heavily may be at risk of thrombosis, smokers and those who are over 35 are often advised not to take the combined Pill.

The progestogen – only Pill

is not, as sometimes assumed, a low dose Pill, but one containing a single hormone, progestogen. It has the effect of thickening the secretions in the cervix, which makes it difficult for sperm to pass. It can be taken by breast feeding mothers, unlike the combined Pill, which suppresses lactation.

The condom

is 85-98 per cent effective as a method of contraception. Condoms work by preventing the sperm from getting to its destination, and they do not interfere with the body's chemistry. The condom is also the key to safe sex as it protects against all sexually transmitted diseases. For more details about condoms and how to use them, see page 128.

Caps and diaphragms

Act as a contraceptive by forming a barrier across the neck of the womb (cervix), which prevents the sperm from reaching and fertilizing the egg. A good fit is crucial. You need to be examined by your doctor or family planning clinic so that the right-sized cap or diaphragm can be chosen, and you can be shown how to insert it. A cap or diaphragm should always be used with a spermicide. This combination has been found to be a 95 per cent safe contraceptive. Smear a little spermicide on to the diaphragm and around the rim, to facilitate insertion. Squeeze the diaphragm into a boat shape and insert it as you would a sanitary tampon, opening the lips of the vagina with one hand. When the rim rests behind the pubic bone at the front and the dome covers the cervix at the back, it is in place. Doctors recommend that you should not leave the diaphragm or cap in place for longer than 24 hours, but you should wait for at least six hours after intercourse before removing it. Remember that spermicide will be effective only for about three hours, so you will need to put more into the vagina if you have intercourse after the diaphragm or cap has been in place for that length of time. When you remove the diaphragm or cap, wash it carefully in warm soapy water and allow it to dry in a warm place, or pat gently with a towel.

The female condom

is as effective as other barrier methods. It lines the vagina and has an inner ring that sits over the cervix and an outer ring that lies flat against the labia. The female condom is made of colorless odorless polyurethane. The woman pushes the condom up inside her vagina before intercourse, and afterwards removes it and disposes of it. Like the male condom, the female condom is not reusable. It comes ready lubricated for easy insertion and no spermicide is necessary. Female condoms are made in one size only and will fit all women. During intercourse, it is a good idea for the woman to guide the man's penis into the condom to make sure it does not enter the vagina outside the condom. As the female condom is loose fitting, it will move during sex, but you will still be protected, because the penis stays inside the condom. To remove the condom after sex, simply twist the outer ring to keep the semen inside, and pull the condom out gently.

The I U D

(intra-uterine device) or coil is a small plastic and copper device that is inserted into the womb to prevent conception. Only a doctor trained in family planning can do this. The IUD comes compressed in a thin tube, which is slid through the cervical canal into the uterus and then withdrawn, leaving the IUD to spring into shape. Thin threads hang from the IUD about 3cm/ 1 inch into the vagina, and these can be felt with the fingers to make sure that the device is still in place. To remove an IUD, the doctor pulls the strings with a specially designed instrument. Depending on type, IUDs are usually replaced about every five years. The IUD is reckoned to be 96-99 per cent effective as a contraceptive, although it is not clear exactly how it works. Many women like it because it allows both partners to be spontaneous in their lovemaking. However, it does not suit everyone. Some women experience discomfort and bleeding for a few hours or days after the IUD is inserted, and one in four women have to have it removed because of acute pain and heavy bleeding. Sometimes an IUD may fall out; this is more likely to happen during a period than at any other time, and this is why it is important to check regularly that the thin strings are still inside the vagina.

Contraceptive injections

may be given with a drug that contains hormones of the progestogen type. An injection is needed every 8-12 weeks and is a virtually 100 per cent reliable contraceptive. However, it often has a disruptive effect on a woman's menstrual cycle, making periods more frequent or even disappear altogether. Return of regular periods may be delayed for up to a year after the last injection.

Contraceptive implants

release a hormone into the bloodstream. The implants are small, stick-like and pliable, and are inserted under the skin of the inner upper arm by your doctor or clinic in a simple, almost pain free procedure. They cannot be seen. The effects will last for up to five years, and although the implants can be removed at any time, the body will not be free of the hormone for a short time afterwards. Implants are more than 99 per cent reliable, although they may make periods less regular or disappear altogether. These side effects may settle down after several months.

Emergency contraception

is also called the 'morning-after Pill'. This last-resort method can be used if intercourse has taken place without contraception or if the usual method has failed, say in the event of a burst condom. It may also be prescribed to a woman after a sexual assault. It can be given up to 72 hours after intercourse and is 96-99 per cent effective.

The danger of AIDS, young people

Often had sex with a new partner without a condom, particularly if they had been drinking. It is important to remember that AIDS is much more dangerous to your health than pregnancy, and unlike pregnancy, there is no way that the disease can be terminated.

The message is clear:

anyone who engages in casual sex or is having sex with a new partner should use a condom even if contraceptive protection is provided by the Pill. Women as well as men are recommended to carry condoms with them.

Clean bodies

are generally more appealing than dirty ones, though the smell of a lover's sweat can have aphrodisiac qualities. Bathing is not always practicable or desirable, but you should always wash the genitals and anus before sex, to protect against infection, to increase the enjoyment of your partner and to give self confidence. Soap and water are all that is needed. Deodorants and perfumes kill the body's delightful natural scents, and they also taste unpleasant. Vaginal deodorants can be positively harmful, destroying the micro-organisms in the vagina that protect against disease. Always wash anything that is inserted in the anus, as anal sex carries the highest risk of infection.

WHAT IF!

Ugaling gumamit ng “What If” sa mga banat sa babae.

Style para masabi ang gustong gawin sa babae.

Kung sa palagay mo ay tagilid ka sa gusto mong maging chiks.. At ayaw mong mabusted, o mapahiya,

eto ang sagot.

Ex. “What if manligaw ako? Okey lang ba?”

***kung ang sagot nya ay OO, ayos yun!

Pero kung ang sagot nya ay Hindi,etc….

eto ang sabihin mo:

“Okey lang yun.. What if lang naman eh..”

Kung gusto mong umiscore at nagdadalawang isip ka at baka magalit?

Gumamit ng “What if”!!

Ex. “What if halikan kita bigla.. magagalit ka ba?”

“What if yayain kita mag-out of town, tayong dalawa lang, 3days 2nights, papayag ka?”

***Same principle din sa iba pang sitwasyon..

Tandaan, may mga babae na 1st move lang ang inaantay para mapagbigyan ka.

At, walang mangyayari kung walang gagawin.(source:babaeromoves)

PARA LANG YANG UNDERWEAR! WALANG MAGYAYARI PAG DI MO BINABABA.

6 Things You DIDN’T Know About Semen

• Women Can Be Allergic To Semen

Yes, you read that right. About 5% of women are actually allergic to semen, making having sex (and possibly getting pregnant) a little bit more difficult for them than the average woman. Fortunately though, the allergic reactions aren’t usually severe and may just be more uncomfortable for the woman than anything else. Women who are allergic to sperm can avoid reactions by using a condom during intercourse. Even women with latex allergies can use polyurethane condoms. Since an allergic reaction to sperm probably isn’t going to be that severe, precautions that are taken are more for the woman’s comfort than anything else.

• Giving Head Can Make A Woman’s Pregnancy Easier

Believe it or not, if a woman gives her partner oral sex (and presumably swallows) regularly before getting pregnant by her partner, she will have an easier pregnancy and less problems with high blood pressure, pre-eclampsia and eclampsia. This is because her body has been given plenty of time to get used to the foreign DNA in the man’s sperm, so the mother’s body is less likely to reject the pregnancy!

• It Can Make A Woman Feel Happier

There’s a reason that women feel elated after having sex with their partners, and it’s not always because he gave her an incredible, earth shaking orgasm. In fact, just the simple deposit of semen into her vaginal canal can boost a girl’s mood and make her feel happier and have a greater sense of well being. This is due to the variety of hormones that are present in ejaculatory fluid, including testosterone, estrogen, prolactin and lots of different prostaglandins. A study at the University Of New York showed that women in relationships where condoms were always used were more likely to suffer from depression and anxiety than women in relationships where condoms were never used. Notably, women in abstinent relationships scored the highest on the scale as being the most likely to suffer from mood problems. Of course, make sure that you are with a monogamous partner and you’ve both been tested for and are clear of STD’s before deciding to go condom-free!

• A Man Will Never Run Out Of Ejaculatory Fluid

No matter how often a man has sex or masturbates, he will never run out of ejaculatory fluid. Studies have shown that a man only requires fifteen minutes (and in some cases less) to completely re-up his supply of sperm after ejaculating. This further proves that men are able to experience multiple orgasms! Men are less likely to ejaculate again during the second orgasm, however, it is possible since a man can completely replenish his ejaculatory fluid in very little time.

• Semen Can Promote Tooth Decay

There are components in ejaculatory fluid that attract acid-loving bacteria and after fellatio, these bacteria can hang out in your mouth and go to work on your gums and teeth. This can promote cavities, tooth decay and gum disease, but don’t stress out too much about it. Giving your man head isn’t going to cause you to have dentures anytime soon. Just simply make sure you brush your teeth or rinse your mouth with a good mouthwash after you’re finished. But let’s face it – that’s probably already something you do after fellatio anyways.

• Ejaculatory Fluid Is Nutritious

You might have heard that ejaculatory fluid has a lot of protein in it, but it also packs quite a punch with other vitamins as well. Here’s a breakdown of how just one teaspoon of semen can be considered a super food. It’s low in fat at only 5-7 calories per serving! Has about as much Vitamin C as an entire orange Contains calcium, magnesium, potassium, vitamin B12 and zinc So should you just start giving your partner more oral sex instead of taking your vitamins? Probably not – unless you want to start drinking it by the glass.(source:ask dan and jennifer)